Introduction
Nutrition isn’t about restriction — it’s about direction.
Our certified nutrition consultant, Ms. Sarita Singhal, BSc in Nutrition Science from Maharishi Markandeshwar University, helps you understand your body’s needs, manage weight, and support hormonal balance through food and habit design.
Diet Consultations:
We provide personalized plans based on your need and constraints, helps you with you goal tracking, provide timely follow-ups.
Progress Tracking:
Based on your goal we take before and after photos, BMI, BP monitoring, and Random Sugar reading.
We work with our clients to track daily food in-takes, any deviation from the prescribed diet plan, and provide them with weekly and monthly summary reports.
Online Guidance:
We also provide secured digital sessions with weekly check-ins.